As winter approaches, some people struggle with shorter daylight hours and colder weather. They’re more tired, less
The Relationship Between Assumptions and Racism
I’ll never forget an ad I saw many years ago. The ad had a photo of a black man and a white man, asking the viewer which
5 Common Mistakes When Counseling Others
Oftentimes when our friends and family members are going through a hard time, we try our best to support and encourage
Fear Not! God is Our Refuge
The terms “isolation” or “social distancing” have become a part of our daily thoughts the past couple of weeks and most
Spiritual Warfare in Everyday Living
Recently, I was talking to a group of people about spiritual warfare. A common response was similar to “I know it
3 Truths to Find Comfort in the Midst of Anxiety
More and more people struggle with anxiety day to day. In this video, certified counselor and Assistant Professor of
Do You Honor God With Your Words?
James 3:9 says, “With the tongue we bless our Lord and Father, and with it we curse people who are made in God’s
3 Simple Ways to Promote a Joyful Heart
Proverbs 17:22 says, "A joyful heart is good medicine, but a broken spirit dries up the bones." When I read verses like